Meditation1 hrMonthly

Meditate With A Monk - New York

Aug 106:30 PM – 7:30 PM40 W 27th Street, 6th Floor

Take a peaceful break from the fast pace of New York City and spend time cultivating mindfulness, inner calm, and clarity.

No meditation experience is needed. Everyone is welcome. 🌿

Three people seated cross-legged on rugs with their eyes closed, meditating in a bright New York studio beneath a large framed painting of the Statue of LibertyA Buddhist monk in saffron robes seated cross-legged, speaking into a microphone to attendees at a Meditate With A Monk session in New York, with a singing bowl on a small table beside himParticipants meditating with eyes closed in a bright New York studio, some seated cross-legged on cushions and mats, others upright in armchairs

About Meditate With A Monk

Modern life moves quickly. Between work, responsibilities, and constant distractions, it can be difficult to find moments of peace and clarity.

Meditate With A Monk offers an opportunity to pause, breathe, and reconnect with yourself through authentic meditation practices taught by an experienced Theravāda Buddhist monk.

This program is open to people of all backgrounds and beliefs. You do not need to be Buddhist or have previous meditation experience.

Why Attend This Meditation Session

Find Inner Calm

Step away from the busy energy of New York City and create space for relaxation, mindfulness, and peace.

Improve Focus

Learn how to train your attention and develop greater mental clarity through meditation.

Learn Practical Techniques

Discover simple meditation practices that you can continue using in your everyday life.

Refresh Your Mind

Return to your daily activities feeling more balanced, peaceful, and energized.

What You'll Experience

Loving-Kindness Meditation
Develop a calm and compassionate mind through a meditation practice that cultivates kindness, forgiveness, and emotional well-being.
Breathing Meditation
Learn mindfulness of breathing to settle the mind, improve concentration, and experience greater awareness of the present moment.
Body Relaxation Meditation
Release physical and mental tension through a guided practice that helps you relax and reconnect with your body.
Impermanence Meditation (Insight Meditation)
Explore the wisdom of change and learn how letting go of attachment can bring greater peace and freedom.

Memories of Stillness

Schedule

Monday, AUG 10, 2026 Β· 6:30 PM – 7:30 PM

6:30–6:40 PM
Welcome & Introduction
A brief introduction to the program and meditation practice.
6:40–7:00 PM
Body Relaxation + Breathing Meditation
A guided meditation to relax the body and develop present-moment awareness.
7:00–7:15 PM
Impermanence Meditation
A guided meditation to let go of negative emotions and bring the mind to the present.
7:15–7:30 PM
Loving-Kindness Meditation & Closing
A peaceful meditation practice followed by sharing positive intentions for ourselves and others.

Venue

We'll be gathering at Faces by AKJ, a cozy and peaceful salon space in the heart of New York City.

40 W 27th Street, 6th Floor
New York, NY 10001
10-minute walk from Penn Station
7-minute walk from 34 St–Herald Sq Subway Station
3-minute walk from 28 St Subway Station
The street entrance to 40 W 27th Street in Manhattan, a grey stone building front with the number 40 above the glass door
The open loft space at Faces by AKJ, with pale wood floors, white sofas and armchairs, and an exposed brick wall

Cost

General Admission
$10 per person

Your contribution helps cover program expenses and allows us to continue offering meditation programs to the community.

Everyone is welcome, regardless of ability to pay.

If you are unable to afford the fee, please contact us at event@wisdommeditation.org.

Upcoming Sessions

Next Session
Monday, AUG 10
2026
6:30 PM – 7:30 PM
1 hr
40 W 27th Street, 6th Floor
New York, NY 10001
Spots reserved3 / 30

Prefer a different date? Reserve any upcoming session:

Monday, SEP 14
6:30 PM – 7:30 PM
Monday, OCT 12
6:30 PM – 7:30 PM
Monday, NOV 9
6:30 PM – 7:30 PM

What To Bring

Just bring yourself and an open mind.

  • Comfortable clothing
  • Water bottle (optional)
  • Meditation cushion (optional)

Chairs and meditation cushions are available.

Your teacher
A Theravāda Buddhist Monk

Ordained in the Theravāda tradition and trained at Mahamevnawa Meditation Center in Sri Lanka, our monk brings warmth, patience, and years of lived practice to every session.

Frequently Asked Questions

Do I need meditation experience?

No. This program is designed for complete beginners as well as experienced meditators.

Do I need to be Buddhist?

No. Everyone is welcome regardless of religious background, beliefs, or previous experience.

What should I wear?

Please wear comfortable clothing that allows you to sit comfortably.

Can I sit on a chair?

Yes. Chairs and meditation cushions are available. Please choose whichever position feels comfortable.

What if I arrive late?

You are welcome to join quietly if you arrive late. However, arriving a few minutes early helps everyone begin peacefully together.

Can I leave early?

Yes. If needed, you may leave quietly at any time.

Still have a question? Feel free to contact us. We're happy to help and look forward to meditating with you. πŸ™

Terms & Conditions

Code of Conduct

We kindly ask all participants to maintain a respectful and peaceful environment. Any disruptive or disrespectful behavior may result in being asked to leave.

Photography & Media

Photos and videos may be taken during the program for educational and promotional purposes. If you prefer not to appear in photographs, please inform our team.

$10
Aug 10