Meditation1 hr 30 minMonthly

Meditate With a Monk - Plainsboro

Sep 176:30 PM – 8:00 PMPlainsboro Public Library

A guided meditation session with a Buddhist monk at the Plainsboro Public Library. Open to all, no experience needed.

Meditate With a Monk - Plainsboro

About this event

Join us at the Plainsboro Public Library for a peaceful hour of guided meditation led by a Buddhist monk. You'll be guided through breathing meditation and loving-kindness practice, followed by a short dhamma talk and Q&A. All are welcome regardless of background or experience.

Upcoming Sessions

Next Session
Thursday, Sep 17
2026
6:30 PM – 8:00 PM
1 hr 30 min
Plainsboro Public Library
9 Van Doren St, Plainsboro Township, NJ 08536

Schedule

Thursday, Sep 17, 2026 · 6:30 PM – 8:00 PM

6:30–6:45 PM
Introduction
6:45–7:00 PM
Present Moment Awareness
7:00–7:15 PM
Contemplation on Impermanence of Thoughts
7:15–7:30 PM
Body Scanning + Breathing Meditation
7:30–7:45 PM
Short Talk
7:45–8:00 PM
Loving-Kindness Meditation

What to bring

Comfortable clothing, an open heart, and nothing else. Cushions, mats, and chairs are provided.

Your teacher
A Theravāda Buddhist Monk

Ordained in the Theravāda tradition and trained at Mahamevnawa Meditation Center in Sri Lanka, our monk brings warmth, patience, and years of lived practice to every session.

Free
Sep 17
Register →